Lauren Cowley - Counselling Therapy
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Lauren Cowley - Counselling Therapy
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Free Flow Classes


Push past your limits.

Push past your fears.

Lean into the discomfort.

Because that’s where the magic lies.

The kind of magic that can change your life.

This collection of classes is meant to challenge you as you grow your practice to bring you into new and exciting poses while still being rooted in the foundations of yoga. You can expect spicy vinyasa style classes but with more freedom of movement than some traditional classes. You can expect to find playfulness in exploring peak poses like inversions, arm balances and binds.


“Our deepest fear isn’t that we are inadequate. Our deepest fear is that we are powerful beyond measure. Your playing small doesn’t serve the world.”
— Marianne Williamson
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May 31, 2021
May 31, 2021
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May 30, 2021
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April 16, 2021
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April 6, 2021
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April 6, 2021
March 1, 2021
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March 1, 2021
February 16, 2021
February 16, 2021
February 16, 2021
February 9, 2021
February 9, 2021
February 9, 2021
February 2, 2021
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February 2, 2021
January 5, 2021
January 5, 2021
January 5, 2021
December 30, 2020
December 30, 2020
December 30, 2020
December 16, 2020
December 16, 2020
December 16, 2020
December 9, 2020
December 9, 2020
December 9, 2020
December 2, 2020
December 2, 2020
December 2, 2020
November 25, 2020
November 25, 2020
November 25, 2020
November 18, 2020
November 18, 2020
November 18, 2020
November 11, 2020
November 11, 2020
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November 4, 2020
November 4, 2020
November 4, 2020
October 27, 2020
October 27, 2020
October 27, 2020
October 20, 2020
October 20, 2020
October 20, 2020
October 13, 2020
October 13, 2020
October 13, 2020
October 7, 2020
October 7, 2020
October 7, 2020
May 30, 2021
May 30, 2021
May 30, 2021
May 6, 2020
May 6, 2020
May 6, 2020
April 27, 2020
April 27, 2020
April 27, 2020
April 15, 2020
April 15, 2020
April 15, 2020
April 1, 2020
April 1, 2020
April 1, 2020
March 30, 2020
March 30, 2020
March 30, 2020
March 28, 2020
March 28, 2020
March 28, 2020
March 25, 2020
March 25, 2020
March 25, 2020
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LC Counselling Therapy
301 224 11 Avenue Southwest,
Calgary, AB, T2R 0C3,
Canada
lc.counsellingtherapy@gmail.com
Hours
Mon 8am - 8pm
Tue 8am - 8pm
Wed 8am - 8pm
Thu 8am - 8pm
Fri 8am - 8pm
Sat Closed
Sun Closed

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