Push past your limits.
Push past your fears.
Lean into the discomfort.
Because that’s where the magic lies.
The kind of magic that can change your life.
This collection of classes is meant to challenge you as you grow your practice to bring you into new and exciting poses while still being rooted in the foundations of yoga. You can expect spicy vinyasa style classes but with more freedom of movement than some traditional classes. You can expect to find playfulness in exploring peak poses like inversions, arm balances and binds.
“Our deepest fear isn’t that we are inadequate. Our deepest fear is that we are powerful beyond measure. Your playing small doesn’t serve the world.”
Morning flow to bring you back into your body and feel grounded and rooted in the foundation of your feet.
Playlist
https://open.spotify.com/playlist/1DCvMTet1zkFMW0AXIc48N?si=nd0ngcliSoaoQVjOwMrkcQ
