Lauren Cowley - Counselling Therapy
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Lauren Cowley - Counselling Therapy
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Studio Class Schedule

You can catch me at my favourite studios for the classes below!


Mondays: 6:15 am - Sunrise Flow at Junction 9

Tuesdays: 6:00 am Hot Hips at HotShop VP

Thursdays: 8:30 pm Candlelit Yin at Junction 9

Fridays: 6:00 am Freestyle Flow at HotShop VP

Yoga Teacher Training: Mynah School of Yoga

January - April 2024 - Junction 9



Oct
2
7:00 AM07:00

Happy Hips on Zoom

  • Friday, October 2, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS
View Event →
Sep
30
8:00 PM20:00

Candlelit Yin on Zoom

  • Wednesday, September 30, 2020
  • 8:00 PM 9:00 PM 20:00 21:00
  • Google Calendar ICS
View Event →
Sep
28
7:00 AM07:00

Morning Flow on Zoom

  • Monday, September 28, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS
View Event →
Sep
25
7:00 AM07:00

Happy Hips on Zoom

  • Friday, September 25, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS
View Event →
Sep
23
8:00 PM20:00

Candlelit Yin on Zoom

  • Wednesday, September 23, 2020
  • 8:00 PM 9:00 PM 20:00 21:00
  • Google Calendar ICS
View Event →
Sep
21
7:00 AM07:00

Morning Flow on Zoom

  • Monday, September 21, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS
View Event →
Sep
18
7:00 AM07:00

Happy Hips on Zoom

  • Friday, September 18, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS
View Event →
Sep
16
8:00 PM20:00

Candlelit Yin on Zoom

  • Wednesday, September 16, 2020
  • 8:00 PM 9:00 PM 20:00 21:00
  • Google Calendar ICS
View Event →
Sep
11
7:00 AM07:00

Happy Hips - Slow Flow

  • Friday, September 11, 2020
  • 7:00 AM 7:45 AM 07:00 07:45
  • Google Calendar ICS

Live Zoom Class

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Sep
9
8:00 PM20:00

Yin Yoga

  • Wednesday, September 9, 2020
  • 8:00 PM 9:00 PM 20:00 21:00
  • Google Calendar ICS

Live Zoom Class

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Sep
7
7:00 AM07:00

Morning Flow

  • Monday, September 7, 2020
  • 7:00 AM 7:45 AM 07:00 07:45
  • Google Calendar ICS

Zoom Live Class

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Aug
28
5:00 PM17:00

Outdoor Yoga at Murdoch Park

  • Friday, August 28, 2020
  • 5:00 PM 6:00 PM 17:00 18:00
  • Google Calendar ICS
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Aug
21
7:00 AM07:00

Happy Hips - Zoom

  • Friday, August 21, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS
View Event →
Aug
19
8:00 PM20:00

Candlelit Yin - Zoom

  • Wednesday, August 19, 2020
  • 8:00 PM 9:00 PM 20:00 21:00
  • Google Calendar ICS
View Event →
Aug
17
7:00 AM07:00

Slow Flow - Zoom

  • Monday, August 17, 2020
  • 7:00 AM 8:00 AM 07:00 08:00
  • Google Calendar ICS
View Event →
Aug
15
5:00 PM17:00

Outdoor Park Yoga

  • Saturday, August 15, 2020
  • 5:00 PM 6:00 PM 17:00 18:00
  • Google Calendar ICS
View Event →
Aug
14
5:00 PM17:00

Outdoor Park Yoga

  • Friday, August 14, 2020
  • 5:00 PM 6:00 PM 17:00 18:00
  • Google Calendar ICS
View Event →
Aug
14
8:00 AM08:00

Happy Hips - Zoom

  • Friday, August 14, 2020
  • 8:00 AM 9:00 AM 08:00 09:00
  • Google Calendar ICS
View Event →
Aug
12
8:00 PM20:00

Candlelit Yin - Zoom

  • Wednesday, August 12, 2020
  • 8:00 PM 9:00 PM 20:00 21:00
  • Google Calendar ICS
View Event →
Aug
10
8:00 AM08:00

Morning Slow Flow - Zoom

  • Monday, August 10, 2020
  • 8:00 AM 9:00 AM 08:00 09:00
  • Google Calendar ICS
View Event →
Aug
8
9:30 AM09:30

Outdoor Park Yoga

  • Saturday, August 8, 2020
  • 9:30 AM 10:30 AM 09:30 10:30
  • calgary (map)
  • Google Calendar ICS
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Aug
7
5:00 PM17:00

Outdoor Park Yoga

  • Friday, August 7, 2020
  • 5:00 PM 6:00 PM 17:00 18:00
  • calgary (map)
  • Google Calendar ICS
View Event →
Aug
7
8:00 AM08:00

Happy Hips

  • Friday, August 7, 2020
  • 8:00 AM 9:00 AM 08:00 09:00
  • Google Calendar ICS
View Event →
Aug
5
8:00 PM20:00

Candlelit Yin

  • Wednesday, August 5, 2020
  • 8:00 PM 9:00 PM 20:00 21:00
  • Google Calendar ICS
View Event →
Aug
3
8:00 AM08:00

Morning Slow Flow

  • Monday, August 3, 2020
  • 8:00 AM 9:00 AM 08:00 09:00
  • Google Calendar ICS

First day of your August Challenge

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Aug
1
10:30 AM10:30

Outdoor Park Yoga

  • Saturday, August 1, 2020
  • 10:30 AM 11:30 AM 10:30 11:30
  • bankview community association (map)
  • Google Calendar ICS

Bankview Community Association

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Jul
31
5:00 PM17:00

Outdoor Park Yoga

  • Friday, July 31, 2020
  • 5:00 PM 6:00 PM 17:00 18:00
  • murdoch park (map)
  • Google Calendar ICS

Murdoch Park in Bridgeland

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Apr
17
4:30 PM16:30

Yin Yoga - Yoga Nova

  • Friday, April 17, 2020
  • 4:30 PM 5:30 PM 16:30 17:30
  • Google Calendar ICS

A slow relaxing practice to create space and release tension

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Apr
16
9:00 AM09:00

Mandala Flow - Instagram Live

  • Thursday, April 16, 2020
  • 9:00 AM 10:00 AM 09:00 10:00
  • Google Calendar ICS

Slow yoga flow in a mandala sequence (circle).

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Apr
15
9:30 AM09:30

Free Flow - Yoga Nova

  • Wednesday, April 15, 2020
  • 9:30 AM 10:30 AM 09:30 10:30
  • Google Calendar ICS

Freestyle flow yoga practice (changes every week)

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LC Counselling Therapy
301 224 11 Avenue Southwest,
Calgary, AB, T2R 0C3,
Canada
lc.counsellingtherapy@gmail.com
Hours
Mon 8am - 8pm
Tue 8am - 8pm
Wed 8am - 8pm
Thu 8am - 8pm
Fri 8am - 8pm
Sat Closed
Sun Closed

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